Self-Mentoring: A Holistic Approach to Enhancing Wellbeing

Dr. Beverly Fernandez is a Licensed Guidance Counselor, educator, trainer, researcher, and wellness advocate committed to advancing holistic mental health and human development. She earned her Doctor of Philosophy in Counseling from the Philippine Normal University, a Master of Arts in Education major in Guidance and Counseling from Pangasinan State University, and a Bachelor of Science in Psychology from Saint Louis University. A certified ThetaHealing Practitioner and Instructor, Dr. Fernandez integrates evidence-based counseling with holistic wellness approaches that foster mental, emotional, physical, and spiritual well-being. An active speaker, author, and researcher, she has conducted numerous seminars and training programs locally and internationally. Through her work, she continues to empower individuals and organizations to achieve meaningful, sustainable change, guided by her belief that "Wellness is a Way of Life."

Marienuelle T. Aquino is a dedicated educator, counselor, and mental health advocate. A BS Psychology graduate, she currently serves as an Assistant Professor IV at Pangasinan State University (PSU), where she has contributed significantly to both academic and student support roles. She holds professional licenses as a Teacher, Psychometrician, and Guidance Counselor, reflecting her deep commitment to student development and mental well-being.

Before transitioning to her teaching role, she worked as a Guidance Counselor at PSU for 10 years, where she also served as Head of University Admission and Guidance Services. Her extensive experience in counseling allowed her to provide essential emotional and psychological support to students, helping them navigate academic and personal challenges. Currently, she holds the position of Director for Students and Alumni Affairs at PSU, where she continues to impact student welfare on a larger scale.

She is currently pursuing a Doctor of Philosophy in Psychology, with a concentration in Clinical and Counseling Psychology, further solidifying her commitment to enhancing her skills and knowledge in the field.

April G. Santos is an accomplished educator, guidance counselor, and student development advocate. A Bachelor of Elementary Education Major in Guidance graduate from Central Luzon State University, she currently serves as an Instructor and Coordinator of the Admission and Guidance Services at Pangasinan State University, Lingayen Campus where she leads initiatives in counseling, student mentorship, and mental health awareness. She holds active professional licenses as a Registered Guidance Counselor, and Professional Teacher.

Prior to her current faculty appointment, she spent over 16 years as Student Affairs Officer and Guidance Counselor at San Sebastian School, Inc.  In these capacities, she implemented comprehensive counseling programs and crisis intervention frameworks to support student resilience and well-being.

She is currently pursuing a Doctor of Education Major in Guidance and Counseling at PSU School of Advanced Studies, continuing her commitment in advancing evidence-based practice in mental health care and educational leadership.